How to make a tea that is great for when you have a soar throat or running nose

How to make a tea that is great for when you have a soar throat or running nose



this tea always helps me when im sick so i hope it helps you too.







Things You'll Need:





2 cups of water




1 big pinch of chamomile




1 euclaliptus leave




1 pinch of mullein flowers




1 cinamon stick




1/2 cup of dried oregano









1


put the water on a saucepan or any pan where you usually boil water.





2


the put all of the other ingredients in the sauce pan. feel free to add a s much oregano as you like. remember the the key ingridient here is oregano.





3


turn the stove on to high/medium, then let it come to a boil.





4


once it is boiling turn off the stove. then place a cup on the table and place a powder sugar spoon or a small colander on top of the cup and carefully and slowly pour the hot water over the colander. remember that the water is very hot so be careful not to burn yourself. once you have seperated the ingredients and the water you can add sugar or honey if desired to give it a sweet taste.


http://www.ehow.com/how_4491631_have-soar-throat-running-nose.html