How to Make Arthritis Rub.

How to Make Arthritis Rub.



Arthritis pain can slow down a day and herbal rub can really help with pain. However, homemade arthritis rub can have the same benefits. Follow the steps below to make your own.







Things You'll Need:





14 drops lavender essential oil




10 drops Rosemary essential oil




8 drops Peppermint essential oil




6 drops juniper essential oil




1tsp. Carrot seed oil




2tbls. St. John's Wort oil




2 tbs. vegetable oil.




Small glass bottle(larger then 2 oz).









1


Pour the essential oils into the glass bottle.





2


Add the carrot seed to the bottle and mix well.





3


Add the St. John's Wort and the vegetable oil to the bottle.





4


Shake the bottle gently to mix and label.








Tips & Warnings










To use, add a small amount mixture to painful or swollen joints two to three times a day while in pain.








Many people that use this recipe report the homemade arthritis rub has the same or better effects of the store bought brand.








Soothing and cooling effects should happen withing a few minutes of use.



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